Xie Sifu

• Training background:

Xie Sifu spent around 10 years training in the Shaolin temple. He has mastered the latest Shaolin fighting and training techniques. His favourite style is the Praying Mantis, which he executes in a high level of perfection.

• Training style:

Xie Sifu's training is based on what he describes as "fighting spirit".

The "Fighting spirit" consists of many factors, discipline, concentration on the exercises, dedication, perseverance, self motivation and hard training are some of them. The fighting spirit is also reflected in the way the exercises are done. It's important that the exercise is not only aesthetic but also that strength and resolution to fight are reflected on it. We can see the "Fighting Spirit" in the foto.